Struggling with Hand, Wrist or Elbow Pain?
Download this free expert guide and learn how to relieve pain, regain function, and avoid unnecessary surgery.
Created by Johannesburg-based Hand Therapist Robyn Midgley, this eBook gives you the facts, relief strategies, and next steps without the medical jargon.
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What You’ll Learn Inside the Guide
- The top 7 signs your hand, wrist, or elbow pain needs attention
- How to treat common conditions like carpal tunnel, arthritis, and tendonitis at home
- What works (and what doesn’t) when it comes to pain relief
- The simple daily changes that can make a big difference
- When to get professional support and how therapy works
This guide is written for anyone dealing with discomfort, limited movement, or pain during everyday tasks. It’s practical, science-backed, and easy to follow.
About the Author – Robyn Midgley
Robyn Midgley is a highly experienced Occupational Therapist and Certified Hand Therapist based in Waverley, Johannesburg. With over 20 years of clinical experience and thousands of successful cases, she provides personalised, evidence-based treatment for hand, wrist, and elbow conditions.
She is registered with:
- The Health Professions Council of South Africa (HPCSA)
- The Occupational Therapy Association of South Africa (OTASA)
- The South African Hand Therapy Group (SHTG)
Her goal is to help people regain function, confidence, and quality of life without unnecessary surgery or long-term medication use.
What Robyn’s Patients Say
Zina Rotherham
Gunshot wound to left thumb
“I had to learn to use my hand again after losing all movement and fine motor function. My surgeon recommended Robyn, and after seven months, I was able to regain movement and now use my hand properly again.”
“In 2016 I had a mallet finger injury. After months of pain and no progress, I saw Robyn for a second opinion. The finger is now stronger, more flexible, and even the tip can bend.”
Natalie Werth
Mallet finger injury
“After the first session, my concerns were gone. Robyn helped me avoid surgery, and after just a few weeks, I regained full movement. My finger is at 100%.”
Nicholas Biltcliffe
Fracture of the Distal Phalanx
Don’t Ignore the Pain
If you’re dealing with recurring stiffness, discomfort, or limited movement—this guide is for you. You don’t need a referral or diagnosis to get started.
Download the eBook now and take the first step toward lasting relief.